Iso-Lateral Decline Press (ILCDP)
Upright user positioning is appropriate for all users Iso-Lateral motion allows for equal strength development Seat belt provides extra stabilization The post Iso-Lateral Decline Press (ILCDP)...
View ArticleIso-Lateral D.Y. Row (ILDRW)
Underhand grip position combined with overhead pivot dictates a natural arc of movement around shoulder joint Seat and chest pad are angled slightly to enhance stabilization Additional handle provided...
View ArticleIso-Lateral Chest/Back (ILCB)
Combination machine allows real push/pull exercise for the chest and back Ideal solution for the space constrained facility Back pad is angled 10 degrees on the seat for chest press Iso-Lateral motion...
View ArticleIso-Lateral Bench Press (ILBPH/ILBPV)
Available with horizontal grip option to simulate more traditional bench press or vertical grip option to replicate athletic movements Upright position allows for easy entry and exit Iso-Lateral...
View ArticleSuper Horizontal Calf (PLTSHC)
The Plate-Loaded Super Horizontal Calf is designed to move resistance to the hips instead of the spine, and train both the gastrocnemius and soleus muscle motions. Machine design allows exercise of the...
View ArticleSeated Leg Curl (PLTSLC)
The Hammer Strength Plate-Loaded Seated Leg Curl is designed to reduce joint stress and provide minimal stress on alternate muscles. Hamstring motions are trained using a unique machine that allows...
View ArticleSeated/Standing Shrug (PL-SH)
The Plate-Loaded Seated/Standing Shrug is designed to allow exercisers to perform either seated or standing exercises while providing better alignment of the trapezius muscles. The post Seated/Standing...
View ArticleT-Bar Row (PL-TBR)
Dual weight plate loading positions allow for users to increase loads in the front or decrease inertia in the back. Target the entire back with wide and neutral grip positions designed to optimize feel...
View ArticleBelt Squat (PL-BSQ)
Front and rear weight rods allow for large weight loads and four belt anchor points provide varying resistance ratios. Wide, dual foot platforms include a separation gap to help prevent marring from...
View ArticleGlute Drive
The Plate-Loaded Glute Drive embodies the Hammer Strength standard for performance equipment. The Glute Drive allows functional movement for posterior power, so users don’t have to rely on barbells,...
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